Gold Plan
$110.00Price
Includes: 12 Strength Workouts and 6 Cardio Workouts. This plan can be used for up to 9 months
All personalized plans are self-led/monitored through live excel doc
Once you complete your purchase, you will email your confirmation page to trufitnessbytrudy@gmail.com. You will then receive an email containing your Health Questionnaire and consultation scheduling information. Once you have completed the questionnaire and selected your consultation time, please submit the completed form. After your consultation has been completed, your personalized fitness plan will be delivered to you within 72 hours.
