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Training Services

Starting your fitness journey can feel overwhelming, but lasting results come from taking a sustainable approach. Focus on building healthy habits at a pace that works for you and your lifestyle. By integrating fitness into your daily routine, it becomes a natural part of who you are, not just another task on your to-do list. Small, consistent steps lead to meaningful, long-term progress.

Once you select your plan, you will be redirected to Coach Trudy's Personal Training site to complete purchase and scheduling. trufitnessbytrudy.mypthub.net

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$320
per mOnth

Grind Package

2 Sessions per week

 

1 In Person/1 Virtual

Or 2 Virtual

8 total sessions per month

$620
per mOnth

Savage package

3 Sessions per week

 

2 In Person/1 Virtual

12 total sessions per month

$400
per mOnth

Hustle Package

2 Sessions per week

 

2 In Person

8 total sessions per month

$700
per mOnth

Beast mode package

3 Sessions per week

 

All In Person

12 total sessions per month

$520
per mOnth

Work horse package

3 Sessions per week

 

1 In Person/2 Virtual

Or 3 Virtual

12 total sessions per month

$50
per session

Single Session

Not sure which package fits. Start with just one session

Personal training

Personalized Plans

Hexagonal Dumbbells

Black

$60
ONE TIME
PAYMENT

Self-Led/Monitered

Includes: 

6 Strength Workouts

3 Cardio Workouts

3 Month Plan

White

$85
oNE TIME
PAYMENT

Self-Led/Monitered

Includes: 

9 Strength Workouts

4 Cardio Workouts

6 Month Plan

Gym Equipment Display

Gold

$110
ONE tIME
PAYMENT

Self-Led/Monitered

Includes: 

12 Strength Workouts

6 Cardio Workouts

9 Month Plan

All plans are delivered/monitored through Trudy's Personal Training site - trufitnessbytrudy.mypthub.net

Basketball Court Floor

Purchase a package to enjoy savings and flexible scheduling. Book all sessions at once or schedule them as you go.

1 Session

$50

10 Sessions

$450

5 sessions

$235

15 Sessions

$600

Basketball Skills Training

Stretching.Agilities.Ball Handling.Skills Focused Moves.

Join Coach Trudy's team today

Download the “Trufitness By Trudy” app @ trufitnessbytrudy.mypthub.net

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